Tempeh is a autentic and traditional soy product originally from Indonesia.
It is made by a natural culturing and controlled fermentation process that binds soybeans into a cake form, similar to a very firm vegetarian burger patty.
Tempeh is unique among major traditional soy foods in that it is the only one that did not
originate from the Sinosphere cuisine.
"It originated in today's Indonesia, and is especially popular on the island of Java,
where it is a staple source of protein. Like tofu, tempeh is made from soybeans,
but it is a whole soybean product with different nutritional characteristics and textural qualities.
Tempeh's fermentation process and its retention of the whole bean give it a higher content of protein,
dietary fiber, and vitamins. It has a firm texture and an earthy flavor which becomes more
pronounced as it ages.Because of its nutritional value, tempeh is used worldwide in vegetarian
cuisine, where it is used as a meat analogue" (source : wikipedia)
It's many variant food wich tempeh as a main ingredients. Now we can see food from tempeh as
a main ingredients, it's so easy to cook an delicious.....
Tempeh Mendoan
Mendoan is meaning half cook or medium rare (like a beef steak cooked).
350 ml vegetable oil
Here the recipe :
1 bar tempeh, cut thin and widen
For coating : mix all ingredients until mixture
100 multi purpose flours
1 tsp coriander powder
1 tsp garlic powder
1/2 tsp salt
2 tsp leek, chopped
120 ml water
How do :
Fill tempeh to coating flour and stir fry until firm (not too gold coating).
Tempeh Penyet
Penyet is meaning mashed but stil roughly.
Here the recipe :
100 grams tempeh, cut (thick), pan fry just 2 minute
5 red chillis
3 onion
2 garlic
15 grams kencur (kaempferia galanga)
Salt and sugar to taste
1 tsp kemangi leaves
How do :
Just mashed all ingredient accept tempeh and kemangi leaves until mixture and fill others then mix with pounder.
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